Stress Counseling Games and Activities to Prepare For, Relieve and Manage Stress


Elementary (2nd-5th)

Researched Based

Fun and Engaging

Easy to Implement

Digital Download

This is a digital resource. You will receive instantly upon purchase.

These interactive worksheets and games are a great way to introduce stress management techniques to students in younger grades.

Students will learn to:

  • Identify the difference between avoidable and unavoidable stress
  • Identify ways to prevent, prepare for, or avoid unnecessary stress
  • Develop coping skills to use when encountering unavoidable stress
  • Identify appropriate and inappropriate reactions to situations they cannot control

This resource includes:

  • Self assessment, with both picture and text options
  • 5 interactive worksheets
  • Coping skills charades game
  • Coping skills dice game
  • Coping skills card game
  • Reactions poster
  • Stress acronym poster

***Do you have more than one student that is struggling with stress management? Check out my Stress Busters small group!*** 

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