SELF-REGULATION Coping Skills Boom Cards Digital Activity


Elementary (2nd-5th)

Researched Based

Ready to Play

Zero Prep


This is a digital resource. You will receive instantly upon purchase.

This no-prep, self-regulation coping strategies game provides a super fun and interactive way to help your students better understand their emotions. Students will learn which feelings and actions are associated with each color and self-regulation coping strategies they can use to regulate their emotions and get back to the "cool spot".

This activity would be perfect for an individual student to work on over a few sessions or for a self-regulation small group.

**Save 35% with my Boom Cards Super Bundle**

All of my Boom Cards have been updated to include audio on every slide to assist with reading.


  • Teacher/counselor/parent instructions
  • Introduction guide to self-regulation
  • Video clip and corresponding discussion questions
  • 35 Boom Cards (similar to slides in PowerPoint)

Students Will:

  • Learn the different colors and associated feelings and actions
  • Identify coping skills to use at home, school, and in the community
  • Identify what each color looks and feels like
  • Practice and create positive self-talk statements
  • Empathize with another person's emotions and recall a time they felt that way and the events that followed
  • Observe and reflect on why they think their feelings change

Saving Time:

This Self-Regulation Boom Card activity is ready to use or send to students. Boom Cards require no preparation.

Benefit To Students:

Digital resources offer a great way to make resources more accessible to students. Students will learn self-regulation skills they can use at home and school to help them manage their emotions.

The goal of this self-regulation activity is for students to identify how they are feeling and coping strategies they can use to feel better

What are Boom Cards?

Boom Cards are hosted on their own platform called Boom Learning. Boom Cards are paperless, no prep, interactive, self-grading, and SUPER FUN! Accounts are FREE and your students can have access to these interactive games right away (without signing up for anything).


⁕ Self-Regulation Mega Bundle

⁕ Ready to Regulate Small Group

⁕ Self-Regulation Station Classroom Decor and Check-in

⁕ Self-Regulation Journal *Now with Google Drive version

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